We want to connect you to our database of therapists.

Mindful UK is a therapist directory connecting clients with therapists.

We accept level 4 and above Psychotherapists, Counsellors, Coaches and Supervisors that can help with a range of conditions such as Anxiety, Depression, grief and trauma to name a few.

Find a therapist

Online

& In-Person Sessions

UK-Wide

Coverage Nationwide

NICE

Recommended Therapies

BACP

Accredited Standard

Your Mental Health Matters

Search Therapists now

Therapist Directory

Therapist Finder

Compassionate mental health support to help individuals understand their thoughts and feelings, manage challenges

Representing mindfulness, inner calm, emotional wellbeing and taking time to focus on mental health.

Therapist Membership

Why join us?

We aren't just a directory.

We actively promote our therapists across marketing platforms such as Meta. If you need advice on promoting yourself, we can guide you. You will be listed on our directory and shared across our advertising campaigns.

Therapies

Therapy Directory

We match you to your ideal therapist and modality.

Calm, evidence-informed hypnotherapy for anxiety, stress, sleep and confidence. A safe space to feel more like yourself again. Book a free consultation.

Hypnotherapy

Compassionate, qualified psychotherapy for anxiety, depression, trauma and relationships. A safe space to understand yourself and heal. Book a free consultation.

Psychotherapy

Supportive, confidential counselling for anxiety, stress, grief and life changes. Someone to talk to, at your pace. Book a free initial consultation today.

Counselling

Gentle, trauma informed therapy for PTSD and difficult experiences. Work at your own pace in a space that feels safe, steady and supportive.

Trauma

ptsd patient having treatment in a calm setting.jpg

Conditions we can help with

Finding your ideal therapist based up on your concern, whether it be stress, depression or trauma. We have an extensive database to match you with a therapist.

Support following a life-limiting or terminal diagnosis, helping you and your loved ones navigate fear, anticipatory grief and difficult conversations.

Life Limiting Diagnosis

Professional, confidential support that helps you understand you thoughts, feelings and experiences.

Compassionate support for anyone affected by Alzheimer's or dementia, whether living with a diagnosis or caring for someone you love.

Alzheimers/Dementia

Neurodiversity-affirming therapy that respects how your mind works, helping you understand yourself, reduce overwhelm, and thrive on your own terms.

Neurodivergence

Attachment-informed therapy exploring how early experiences shape your relationships, helping you break unhelpful cycles and form healthier, more secure bonds.

Relationship Difficulties

Trauma-informed therapy for adverse childhood experiences (ACEs), exploring their impact on mind and body, and building resilience, safety and self-worth.

Adverse Childhood Experiences

Specialist bereavement support for loss in all its forms, including complicated grief, helping you gradually process pain and rebuild meaning.

Grief

Evidence-based therapy for anxiety, panic and worry, using neuroscience to calm your nervous system and break the cycle of fear.

Anxiety

Gentle, compassionate therapy for depression, helping you make sense of low mood, reconnect with what matters, and slowly rediscover hope.

Depression

Trauma-informed support for complex trauma and PTSD, grounded in neuroscience, calming your nervous system and rebuilding safety, connection and trust.