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Services / Modalities

Hypnotherapy

Calm, evidence-informed hypnotherapy for anxiety, stress, sleep and confidence. A safe space to feel more like yourself again. Book a free consultation.

Trauma / PTSD / Complex Trauma

Gentle, trauma informed therapy for PTSD and difficult experiences. Work at your own pace in a space that feels safe, steady and supportive.

Counselling

Supportive, confidential counselling for anxiety, stress, grief and life changes. Someone to talk to, at your pace. Book a free initial consultation today.

Psychotherapy

Compassionate, qualified psychotherapy for anxiety, depression, trauma and relationships. A safe space to understand yourself and heal. Book a free consultation.

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